Food & Dining

Recipe: Pan Seared Tuna with Avocado & Ginger Soy Vinaigrette

Recipe courtesy of Morada Bay restaurant in Islamorada.

Ginger soy vinaigrette:


  • 1 ripe jalapeno, sliced
  • 1 Tsp minced ginger
  • 1 clove garlic, minced
  • 4 limes, juiced
  • 1/4 cup sugar
  • 1/4 cup extra virgin olive oil
  • Salt and pepper
  • Directions:

    Combine all ingredients in a mixing bowl and whisk until well blended, set aside. Yields 4 servings.


  • 4 portions sushi quality tuna
  • 2 ripe avocados, halved and sliced
  • Salt and pepper
  • Directions:

    Place skillet over medium high heat and coat with olive oil. Season tuna generously with salt and pepper. Sear tuna in hot oil for 1 minute per side, to form a light crust.